Physical Ed - Health (PHR)

(Includes classes for P.E. majors, co-educational, and health.)

Only FOUR hours of PHC courses numbered 100 and above may be applied to the Associate in Arts and Associate in Science degrees.

All PHC, PEM, and PHR courses numbered 100 and above may be applied to the major field and elective requirement for the AA and AS degrees.

PHR 101 Health (3)(3,0)

Basic concepts of holistic health are introduced in this course. The interrelationship of the mind, body, and spirit are emphasized in such topics as: exercise, nutrition, aging, stress, substance abuse, violence, personal relationships, and major health problems. (1.1) Proficiency Credit Not Available Pass/No Credit Not Available.

In-District Tuition/Fees: $396 (effective 2019/20 academic year)

In-district tuition is subject to change based on Board approval (https://elgin.edu/pay-for-college/tuition-fees/).

Prerequisite: None

Semester(s) Offered: Fall, Spring and Summer

PHR 102 First Aid and Safety (3)(3,0)

This course is designed to develop the knowledge and skills of CPR and first aid capabilities for students who may be required to provide the initial emergency care necessary to sustain life until the victim of an accident or sudden illness is cared for by qualified personnel. American Red Cross advanced first aid certificates will be issued upon successful completion of this course. (1.1) Proficiency Credit Available (2 E) Pass/No Credit Not Available.

In-District Tuition/Fees: $416 (effective 2019/20 academic year)

In-district tuition is subject to change based on Board approval (https://elgin.edu/pay-for-college/tuition-fees/).

Prerequisite: None

Semester(s) Offered: Fall, Spring and Summer

PHR 110 Active for Life (2)(2,0)

Active for life is an evidence-based course that uses established behavior change models such as the stages of readiness to change and empowers people to overcome their barriers to physical activity. Students find ways to fit physical activity into their daily lives and maintain a lifelong habit of physical activity even when difficult situations arise. (1.1) Proficiency Credit Not Available Pass/No Credit Not Available.

In-District Tuition/Fees: $264 (effective 2019/20 academic year)

In-district tuition is subject to change based on Board approval (https://elgin.edu/pay-for-college/tuition-fees/).

Prerequisite: None

Semester(s) Offered: Fall

PHR 115 Healthy Eating for Life (2)(2,0)

Healthy eating for life is an evidence-based, cognitive behavioral approach to helping change their diets. Students learn how to identify the reasons for their poor eating choices and acquire the lifestyle-management skills they need to improve their eating permanently. (1.1) Proficiency Credit Not Available Pass/No Credit Not Available.

In-District Tuition/Fees: $264 (effective 2019/20 academic year)

In-district tuition is subject to change based on Board approval (https://elgin.edu/pay-for-college/tuition-fees/).

Prerequisite: None

Semester(s) Offered: Fall